Are you feeling overwhelmed?

Do you struggle with disorganization, time management, a lack of focus or overall productivity?

ADDvocacy is your answer. We help students in middle school, high school, college and university, as well as adults in career transition and entrepreneurship succeed through Executive Function Coaching.

Executive Function Coaching.
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What can we do for you?

Why ADDvocacy works:

We get it. We understand the challenges neurodiversity presents because – just like you – we live with those same challenges every single day.

We refuse to let neurodiversity stop you from reaching your full potential. Our team of professional Executive Function Coaches will work with you to develop personalized strategies that will enable you to thrive in your day-to-day life.

Whether you’re a student, a professional or an entrepreneur, we can equip you with strategies and personalized supports to overcome any of life's barriers.

What is Executive Functioning?

Executive functions are the cognitive processes that give us the skills we need to plan, prioritize and execute complex tasks.

Most people begin developing their executive functions around two years old. Executive function development tends to finish around age 30. However, people with ADHD and co-occurring conditions are often 30 to 40 percent behind their peers in developing executive function skills, which can pose challenges at school, in the workplace and day-to-day life.

Strengthen your skills to get ahead.

According to Russel Barkley, a world-renowned clinical scientist and educator, our executive function abilities are judged by the strength of these seven skills

Self-Awareness

Self-Restraint or Inhibition

Emotional Self-Regulation

Verbal Working Memory

Non-Verbal Working Memory

Self-Motivation

Planning and Problem Solving

What you can expect:

Discover yourself

We know everyone is different. That’s why we’ll meet with you to map your academic, career and life goals. Then, we create a plan to help you gain the skills, strategies and tactics needed to succeed in school, work and life.

Get the right tools and approach

We’ll guide you through identifying and implementing accommodations, leveraging assistive technology and productivity tools, personalizing proven strategies and developing weekly targeted action plans designed to help you reach your goals.

Customized coaching

Outside of our regular meetings, our team will ensure you’re fully supported with regular e-mail or text message check-ins to help you stay on track. In addition to in-person sessions, all of our services are available remotely through video- and tele-conferencing, meaning our team at ADDvocacy are available to support you anywhere in the world.